Breathing Lessons 3

Breathing
Lessons 3

 

Imagine
breathing

With your
mind.

Imagine
cool, clean air

Circulating
through your thoughts.

Imagine
healing oxygen

Filling
your mind

With peace.

Now
imagine breathing

With your
heart.

Let your
heart be soothed

With calm,
gentle breaths.

Let your
heart be held

By hands
of breath and Light.

Let it
beat easy, nestled

In fresh,
vanilla-scented air.

Lastly,
imagine breathing

With your
soul.

Let the
open space

Of the
blue sky

Illuminate
your soul,

Letting
it breathe creativity,

Insight,
intuition

In and
out

With certainty
and grace.

Now
that you can

Imagine
breathing with your mind,

Heart,
and soul,

Do it
for real,

Let it
be so.

Let your
whole being

Be filled
with Life

And with
the laughter

Of pure
joy.

Copyright Joseph Anthony of the Wonder Child Blog

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