Breathing Lessons

Breathing
Lessons 1

Try
this:

Imagine
breathing

With your
whole body.

Imagine
receiving your next breath

With every
cell and every muscle.

Imagine
them all

Inhaling
and relaxing.

As you
visualize this,

Focus
your attention

On inhaling
peace and light.

Keep
doing this and the image

Of your
whole body breathing

Will blossom
into reality.

You will
actually feel your body tingling,

You will
feel more alive,

More alert,
more awake,

More full
of praise.

So try
it,

Breathe,

Breathe
with your whole body.

The Wonder Child Blog