Breathing Lessons 2

Breathing
Lessons 2

Try
This:

Imagine
breathing in Light.

Imagine
the air

Being Light.

Imagine
drawing Light

Into you,

Into the
cells

Of your
cells,

Allowing
it to gradually

Illuminate
your mind,

Your heart,

Your whole
body,

Like the
dawn of a new day.

Let
each breath of Light

Bathe and
cleanse you.

Let the
Light breathe

Into the
shadows,

And let
it be

Like a
cool, summer wind.

Let
the Light

Breathe
into any tension

You may
be feeling,

Any darkness,
any worry.

Imbue them
all

With a
calm, gentle

Healing
breath

Of
Light.

Try
breathing this way

Every day,

All the
time.

Breathe
in Light

And radiate

Wisdom

Wherever

You go.

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