{"id":158,"date":"2013-04-15T05:00:00","date_gmt":"2013-04-15T05:00:00","guid":{"rendered":"http:\/\/32abe459-1f4c-4999-832f-82d2fd89ef9d"},"modified":"2013-04-15T05:00:00","modified_gmt":"2013-04-15T05:00:00","slug":"breathing-lessons","status":"publish","type":"post","link":"http:\/\/thewonderchildblog.com\/?p=158","title":{"rendered":"Breathing Lessons"},"content":{"rendered":"

Breathing
\nLessons 1<\/o:p><\/span><\/p>\n

 <\/span><\/p>\n

Try
\nthis:<\/o:p><\/span><\/p>\n

Imagine
\nbreathing<\/o:p><\/span><\/p>\n

With your
\nwhole body.<\/o:p><\/span><\/p>\n

Imagine
\nreceiving your next breath<\/o:p><\/span><\/p>\n

With every
\ncell and every muscle.<\/o:p><\/span><\/p>\n

Imagine
\nthem all<\/o:p><\/span><\/p>\n

Inhaling
\nand relaxing.<\/o:p><\/span><\/p>\n

As you
\nvisualize this,<\/o:p><\/span><\/p>\n

Focus
\nyour attention<\/o:p><\/span><\/p>\n

On inhaling
\npeace and light.<\/o:p><\/span><\/p>\n

Keep
\ndoing this and the image<\/o:p><\/span><\/p>\n

Of your
\nwhole body breathing<\/o:p><\/span><\/p>\n

Will blossom
\ninto reality.<\/o:p><\/span><\/p>\n

You will
\nactually feel your body tingling,<\/o:p><\/span><\/p>\n

You will
\nfeel more alive,<\/o:p><\/span><\/p>\n

More alert,
\nmore awake,<\/o:p><\/span><\/p>\n

More full
\nof praise.<\/o:p><\/span><\/p>\n

So try
\nit,<\/o:p><\/span><\/p>\n

Breathe,<\/o:p><\/span><\/p>\n

Breathe
\nwith your whole body.<\/o:p><\/span><\/p>\n

 <\/span><\/p>\n

 <\/span><\/p>\n

Copyright Joseph Anthony of the Wonder Child Blog<\/p>\n","protected":false},"excerpt":{"rendered":"

Breathing Lessons 1   Try this: Imagine breathing With your whole body. Imagine receiving your next breath With every cell and every muscle. Imagine them all Inhaling and relaxing. As you visualize this, Focus your attention On inhaling peace and light. Keep doing this and the image Of your whole body breathing Will blossom into […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[24,2],"tags":[],"_links":{"self":[{"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=\/wp\/v2\/posts\/158"}],"collection":[{"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=158"}],"version-history":[{"count":0,"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=\/wp\/v2\/posts\/158\/revisions"}],"wp:attachment":[{"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}