{"id":157,"date":"2013-04-17T05:00:00","date_gmt":"2013-04-17T05:00:00","guid":{"rendered":"http:\/\/0604f792-d26a-4009-8b65-decd2e555d31"},"modified":"2013-04-17T05:00:00","modified_gmt":"2013-04-17T05:00:00","slug":"i-am-a-star-a-creative-visualization-for-children-of-all-ages","status":"publish","type":"post","link":"http:\/\/thewonderchildblog.com\/?p=157","title":{"rendered":"I Am a Star: A Creative Visualization for Children of All Ages"},"content":{"rendered":"<p class=\"MsoNormal\" style=\"\" align=\"center\"><font style=\"font-size: 20pt; line-height: 115%;\" face=\"'monotype corsiva'\">I Am a<br \/>\nStar:<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><font style=\"font-size: 20pt; line-height: 115%;\" face=\"'monotype corsiva'\">A<br \/>\nCreative Visualization<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><font style=\"font-size: 20pt; line-height: 115%;\" face=\"'monotype corsiva'\">For Children<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><font style=\"font-size: 20pt; line-height: 115%;\" face=\"'monotype corsiva'\">Of All<br \/>\nAges<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\"><font style=\"font-size: 14pt; line-height: 115%;\">&nbsp;<\/font><\/p>\n<p class=\"MsoNormal\"><font style=\"font-size: 14pt; line-height: 115%;\">I originally<br \/>\nwrote this for my first graders but it can easily be applied to any age<br \/>\nchildren\u2014even grown-ups.&nbsp; It was<br \/>\noriginally written as a song, which you\u2019ll see (hear) in a minute.&nbsp; I am presenting the visualization here as if you<br \/>\nare going to do it.&nbsp; That way, you can<br \/>\nget to know it before you share it with any children in your care.&nbsp; Once you have learned it and want to share it<br \/>\nwith say, children aged 5-7, you can dovetail it with a little arithmetic study<br \/>\nand look at the number 5 as a living thing\u2014it\u2019s a star (pentagon),&nbsp;<\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/encrypted-tbn1.gstatic.com\/images?q=tbn:ANd9GcRFT4gki8mmJz1Xbr4U1Yn8WBt2F6A7P6l44ElBHd1c8qS43Y3SFw\"><\/p>\n<p class=\"MsoNormal\"><font style=\"font-size: 14pt; line-height: 115%;\">and it lives<br \/>\nin the center of an apple cut in half width-wise,&nbsp;<\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/encrypted-tbn1.gstatic.com\/images?q=tbn:ANd9GcRzj6U7Gw51DV5rjKeymA4Q8v19DnOVNAyL2RORqLHgDGEoOgf5\"><\/p>\n<p class=\"MsoNormal\"><font style=\"font-size: 14pt; line-height: 115%;\">and in the form of a human<br \/>\nbeing with their arms and legs outstretched.<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/encrypted-tbn2.gstatic.com\/images?q=tbn:ANd9GcSF2344YHMxmuI3nA9G9B2QgEH3WN3Kyv0FJrm0cP4-MVwGOfPO\"><\/p>\n<p class=\"MsoNormal\"><font style=\"font-size: 14pt; line-height: 115%;\">That said,<br \/>\nthe visualization is short yet profound, especially for those children already<br \/>\ncarrying the idea that they aren\u2019t good enough, or that they\u2019re bad, stupid, or<br \/>\ndumb.&nbsp; This little visualization, when done<br \/>\nregularly, will help such children (and all children) touch their innate<br \/>\ngoodness and light.<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\"><font style=\"font-size: 14pt; line-height: 115%;\">You can do<br \/>\nthis visualization anywhere and anytime you need to feel yourself filled with<br \/>\nLight. <\/font><font style=\"font-size: 14pt; line-height: 115%;\" face=\"wingdings\">J<\/font><font style=\"font-size: 14pt; line-height: 115%;\"><o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\"><font style=\"font-size: 14pt; line-height: 115%;\">OK, let\u2019s<br \/>\nget started.<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\"><font style=\"font-size: 14pt; line-height: 115%;\">Watch this<br \/>\nvideo beginning at 4:13 so you can learn the song.&nbsp;&nbsp;<\/font><font style=\"font-size: 14pt; line-height: 115%;\">Let yourself sing it and freely move the gestures<br \/>\n(or make up your own).<\/font><font style=\"font-size: 14pt; line-height: 115%;\">&nbsp; <\/font><font style=\"font-size: 14pt; line-height: 115%;\">Young children<br \/>\nespecially learn with their whole body, so definitely encourage them to do the<br \/>\ngestures, and you can do that best by doing the gestures first and then with<br \/>\nthe children.<\/font><\/p>\n<p class=\"MsoNormal\"><font style=\"font-size: 14pt; line-height: 115%;\">The words to<br \/>\nthe song are as follows:<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">I am<br \/>\nstar with a Light in my body,<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">I am a<br \/>\nstar with a Light in my mind,<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">I am a<br \/>\nstar with a Light in my heart,<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">I shine<br \/>\nmy Light all of the time.<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">I shine<br \/>\nfor myself and I shine for you,<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">I<br \/>\nshine my Light in all that I think, say, and do.<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\"><br \/>\n<\/font><\/p>\n<div style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"420\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/Gz5E_tBDjZU\" frameborder=\"0\" allowfullscreen=\"\"><\/iframe><\/div>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">*<o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Find<br \/>\na comfy place to sit or stand.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Close<br \/>\nyour eyes.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Breathe<br \/>\nin slowly and deeply<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Filling<br \/>\nyour belly.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Hold<br \/>\nthat breath a second or two.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Then<br \/>\nslowly let that breath go.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Do<br \/>\nthat 3 or 4 times.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Now<br \/>\nlook inside your mind.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Find<br \/>\nyour star.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Find<br \/>\nthe star that lives in you.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Everyone<br \/>\nhas a star living in them.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Find<br \/>\nyour star.&nbsp; See your star.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">See<br \/>\nyour star shining within you.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">It\u2019s<br \/>\nthere, just behind your eyes,<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Right<br \/>\nthere in your mind.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">You<br \/>\ncan feel it<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Shining<br \/>\nin your heart.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Be<br \/>\nwith your star.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Let<br \/>\nits Light shine in you.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">And<br \/>\ntoday<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Let<br \/>\nyour star shine<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">In<br \/>\nyour thoughts.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Let<br \/>\nyour star shine<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">In<br \/>\nyour deeds.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Let<br \/>\nyour star shine<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">In<br \/>\nthe words you speak.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Let<br \/>\nyour star shine<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">In<br \/>\nall that you do.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Hold<br \/>\nthat star.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">It<br \/>\nis always with you.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Forever<br \/>\nmore.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">That<br \/>\nstar IS you.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Now<br \/>\nbe in silence for a few moments<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Seeing<br \/>\nyour star shining within you.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Now<br \/>\nopen your eyes.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Know<br \/>\nthat you shine.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Know<br \/>\nthat YOU<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">Are<br \/>\na star.<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">*<\/font><\/i><\/p>\n<p class=\"MsoNormal\"><font style=\"font-size: 14pt; line-height: 115%;\">As you go<br \/>\nthrough the day with the young children (or yourself) you\u2019ve shared this visualization<br \/>\nwith, you can point out times when they share star-thoughts, star-actions, and star-words.&nbsp; Praise your children as they shine.&nbsp; Praise yourself as you shine.&nbsp; <o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\"><font style=\"font-size: 14pt; line-height: 115%;\">Have fun,<br \/>\nand keep shining. <\/font><font style=\"font-size: 14pt; line-height: 115%;\" face=\"wingdings\">J<\/font><font style=\"font-size: 14pt; line-height: 115%;\"><o:p><\/o:p><\/font><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\">\u201cThis<br \/>\nlittle light of mine\u2026.\u201d<o:p><\/o:p><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><i><font style=\"font-size: 14pt; line-height: 115%;\" face=\"'monotype corsiva'\"><br \/><\/font><\/i><\/p>\n<p class=\"MsoNormal\" style=\"\" align=\"center\"><img decoding=\"async\" src=\"https:\/\/encrypted-tbn3.gstatic.com\/images?q=tbn:ANd9GcQLjDakBG7qavtDK4yQOzz6BWhsv4RUHr6f-6cRbY8m8ZwQ5I3c\"><\/p>\n<p class=\"MsoNormal\"><o:p>&nbsp;<\/o:p><\/p>\n<p class=\"MsoNormal\"><o:p>&nbsp;<\/o:p><\/p>\n<p class=\"MsoNormal\"><o:p>&nbsp;<\/o:p><\/p>\n<p>Copyright Joseph Anthony of the Wonder Child Blog<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I Am a Star: A Creative Visualization For Children Of All Ages &nbsp; I originally wrote this for my first graders but it can easily be applied to any age children\u2014even grown-ups.&nbsp; It was originally written as a song, which you\u2019ll see (hear) in a minute.&nbsp; I am presenting the visualization here as if you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[24,19,11,2,20,21,29],"tags":[],"_links":{"self":[{"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=\/wp\/v2\/posts\/157"}],"collection":[{"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=157"}],"version-history":[{"count":0,"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=\/wp\/v2\/posts\/157\/revisions"}],"wp:attachment":[{"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thewonderchildblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}